Content Tagged with Kenya
The Arts and Culture Governance Committee Presents Forgotten Promises - a cover of the song originally composed and sung by Sami Yusuf, performed by our very own young Ismaili talent in Kenya, aged between 10 and 15 years old. The recording was done while maintaining social distancing, recorded individually and mastered in studio.
It is critical for Jamati members to assess their finances and spending habits in these uncertain times. This short video will take you through how to create a budget and provide some helpful tips on managing personal finances for you and your family.
The template mentioned, accessible at https://bit.ly/EPB-BudgetTemplate , can be used to help create a budget and estimate your expenses.
If you are having trouble opening the file please email [email protected]
The above and attached information is shared solely as a guide and should not be considered as financial advice or otherwise. Information can vary between each individual and therefore please consider your individual circumstance.
A celebratory favourite, Sherbet is also a great, cooling beverage in the evenings during Ramadhan,
Join Qamili in making delicious naan-khatai - a great dessert!
This clip focuses on your intention to serve, in whatever capacity.
This clip focuses on how you communicate your boundaries in all settings.
This clip provides tips on how to find time to connect with the sacred.
In this clip Zaynah Khanbhai, founder of South-South Women, introduces herself and shares her intentions for the session.
Yin yoga is a slower, relaxed style of yoga, which has powerful benefits for the body as well as the mind and spirit. Yin works on the fascia, or the connective tissue, and consists of a series of passive floor poses which are held for longer periods of time. It is these longer holds which create healthy 'stress' on the joints to encourage mobility and to work deep into the connective tissue to expand flexibility. Energy blockages are released and energy flow is increased.
Yoga Nidra literally translates as 'yogic sleep'. There is no effort in Yoga Nidra. You will be guided on a journey between 'awake' and 'dream' state as you are led through a rotation of consciousness throughout the body. A nourishing and nurturing practice.
This really informative webinar focuses on what to expect during this time around housing issues with landlords, tenants and construction projects.
This session will focus on contractual obligations with landlords, tenants and construction projects.
Join Faraz in this meditation about how you perceive your life and how you remain mindful in your life. You can reach Faraz on email at [email protected]
Most students will have now started their classes through online platforms such as Zoom, Microsoft Teams and Google Meets amongst others. Just as there would be classroom rules and essential agreements, online sessions also have their own etiquettes that one must adhere to. The following are tips to guide parents and students on how to conduct oneself during online class sessions.
In this session, Aleema takes you through a mindfulness practice to Discover Your Mountain.
ITREB Kenya - Reflections with Alwaeza Habiba Manji - 24th April 2020
Here is a quick demo on how to navigate https://the.ismaili/kenya and access resources for the entire family!
The concept of gratitude is also core to the ethics of our faith. Be inspired by this session!
This reminder on mindfulness is especially useful for children.
