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Grains are a basic food in households around the world and can be broken down into two categories: whole grains and refined grains. Unlike the refined grain, the whole grain kernel or the seed has all three parts intact: the bran, germ, and endosperm. Each one of these parts offer health promoting benefits. The bran, which is the outermost layer, contains the fibre, B vitamins, iron, copper, zinc, magnesium, and antioxidants. The germ is the centre most part of the seed and it is loaded with healthy fats, vitamin E, B vitamins, phytochemicals, and antioxidants. The endosperm is the innermost layer that holds the carbohydrates, protein, and small amounts of B vitamins.
If scrolling through social media sites such as LinkedIn makes you feel overwhelmed or unaccomplished in comparison to others — you're not alone.
Covid-19 has changed much of what we do and how we do it; from shaking hands and hugging our friends, to the very way we learn and work with our peers and colleagues. At the same time, Covid-19 has given rise to CONNECT, an initiative of Global Encounters and Aga Khan Youth and Sports Boards from around the world. Taking the form of a virtual camp, CONNECT is a way for Ismaili students to build bonds no matter where they may come from. CONNECT will be returning this summer from 19-25 July and 2-8 August.
This week, on our sixth episode of Trailblazers, we are joined by Dr Eboo Patel, the founder and president of Interfaith Youth Core (IFYC), a nonprofit organisation based in Chicago that prepares youth to become interfaith leaders in a changing environment. Eboo was also a member of President Barack Obama’s inaugural advisory council on faith-based and neighborhood partnerships. A Rhodes scholar with a doctorate in sociology from Oxford University, Eboo has authored four books, with a fifth on the way. In recognition of his life’s work, Eboo has also been awarded numerous honorary degrees.
Building a fairer, healthier world is the theme for this year’s World Health Day, recognized annually by the World Health Organization on 7 April.
Healthy living is a difficult state to achieve at the best of times. How can we create and sustain good health, whilst facing an unprecedented public health challenge which has left a trail of economic and social upheaval?
In order to improve their performance, organisations often hire the services of management consultants. But what exactly is a management consultant, and what do they do?
The Ismaili is pleased to present Nur Se Roshan featuring 11 music artists from 6 countries. The song conveys a message of hope and love, and celebrates the infinite bounties of Allah's mercy.
Shelina’s parents Hussein and Amina came to Canada in hopes of providing their children with better educational opportunities. Wanting to make a positive impact in the lives of others, Shelina decided to pursue nursing, and now has over 30 years of experience as a nurse.
Hidden among the bustling streets of South Mumbai and its sprawling skyline lies a haven of solace and peace: Hasanabad. Often described as ‘Mumbai’s Taj Mahal’, the monument is a mausoleum or dargah: the final resting place of Imam Hasan Ali Shah, the 46th Imam of the Shia Ismaili Muslims.
Sonia Rizwan currently works in Dubai UAE as a nursing assistant for all types of patients.
Rozina Kabani works as an Infection Control Manager for Westmead Private hospital in Sydney, Australia. One of her primary roles is to ensure safe practices are implemented and abided by frontline staff.