Psychology allows us to explore human behavior and the mind. It is a science that should be explored because it is relevant in our daily lives, both in our personal lives and in our relationships with others. Effectively, Psychology helps people since it can help explain behaviors, actions or reactions.
Training the mind is essential because it ultimately helps in the decision making process, managing stress and external factors, based on understanding past behavior and predicting future behavior. It can also help people develop their self-confidence, communication in general, interpersonal relationships, perception of reality and the World, personal presentation and other skills.
This is how The Learning Academy recommends the following courses to study, learn and get to know your mind:
Coursera: Learning to Learn
The course "Learning to learn - powerful mental tools to help you master difficult subjects" offered by McMaster University and by the University of San Diego, California, offers access to a variety of learning techniques and tips used by experts in the arts, music, literature, math, science and other fields, which use us to learn how our brain works and how to take advantage of the ways we acquire information and knowledge by relating our body and mind. Learn more at: https://www.coursera.org/learn/learning-how-to-learn
edX: Psychology of Personal Growth
The edX platform offers the course "Psychology of Personal Growth", hosted by the University of Hong Kong, which aims to help participants understand how they became themselves and who they are today, while also boosting self-awareness and mind training. This course also covers important factors that influence personal development, such as emotional intelligence, personality, and interpersonal relationships. Learn more at: https://www.edx.org/course/psychology-of-personal-growth
Future Learn: What is a Mind?
The course "What is a Mind?" offered by the University of Cape Town aims to bring together students and professionals interested in understanding how their mind works. The aim of this course is thus to build bridges between traditionally antagonistic approaches to understanding the mind, building on the fundamental question, "What is the mind?" - a question that cross-cuttingly leaves historians, psychologists, and ordinary people wondering. Learn more at: https://www.futurelearn.com/courses/what-is-a-mind
Check out these courses and learn more about your mind and yourself!
