Nowadays, the importance of a healthy lifestyle must be a universal and constant concern in our lives. The beginning of the year 2021 may, therefore, represent the beginning of a new period and the adoption of habits that privilege well-being and health.
In addition to live content, The Ismaili TV offers on-demand content, which includes both webinars and podcasts, as well as expert tips and exercises, useful for putting into practice these more positive and beneficial choices for your life.
Weekly Movement - Qigong
One of The Ismaili TV's series related to healthy habits is the “Weekly Movement” series. A new episode of this series is released every week, which can be viewed either live or on demand. These exercises, of short duration and of low impact, present themselves as a break from your day to unwind and to exercise. So far, the focus of this content has been Qigong, a technique or exercise of Chinese origin that is based on the coordination of body postures, movements, breathing and concentration. Learn more and experiment.
Health Webinars
Still thinking about a healthy lifestyle, The Ismaili TV has developed a set of webinars dedicated to health, in its most varied aspects. The webinars cover topics ranging from mental health and well-being, to the health of the elderly and also issues related to the pandemic. Discover and learn more webinars and themes.
Explore and learn more about this platform on the website: https://tv.ismaili/
