• 20 October 2023 | Portugal

    Workshop of connection for parents and children: meditation - yoga – massage

Create affectionate memories with your children!

We all feel fear, anger, sadness, insecurity, just as we feel happiness, calm, peace and love. Emotions have different functions in our lives, we just need to be aware and not let the less good ones dominate us. Finding strategies to deal with emotions helps to create a richer and more loving relationship between parents and children.

Meditation, whether active or passive, is a powerful tool in this process, which when done as a family, promotes self-knowledge and strengthens the bond and connection between family members, especially when children are involved.
The Education and Health Portfolios are pleased to inform the Jamat that the meditation and yoga activity will take place for parents and children aged 0 to 2 years.

The activity will be held on Saturday, 11th November 2023, from 10:30am to 11:30am at the Euro School where Talim classes take place, located at Rua Liberdade casa nº 78/80 in Vila Alice.

Material to bring:
• Comfortable clothes;
• Pillow or stuffed animal;
• Bath towel (to fold and place under the child);
• Balm/massage oil, as long as it is gentle.

Registrations will be carried out by members Salima Ali and Sonal Minsarya and the respective sub-members of each portfolio.