- My Golden Events
The December 17th My Golden Events program featured a session with the theme "Building resilience through optimism", conducted by speaker Nisha Keshwani, from India. One of the topics covered was happiness.
- Active Memory
The Active Memory program, held on December 21st, included physical and cognitive exercises. During the session videos were also shared with performances by some participants.
- Choir (in synergy with External Relations, Arts & Culture - ERAC)
Jamati seniors continue taking part in senior choir practice every Tuesday, through the Zoom platform.
- IT Sessions
IT sessions for beginners take place on Tuesdays and Saturdays.
- English classes
Basic English classes take place every Wednesday and intermediate English on Fridays.
- Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.
Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080185
- Farida Nurali: (Oeiras) 960 400 250
