My Golden Events
In June 17th My Golden Events program, seniors participated in a session led by Dr. Vítor Fragoso, clinical psychologist and professor at the Contemporary Senior University of Porto, with the theme: "What can be improved in Human Relationships".
On July 1st, a session with Tajbanu Navodia, from India, will take place, with the theme: "Trust & Gratitude".
Active Memory
On June 21st, seniors participated in a diverse session, but with special attention to Yoga Day. Zubeda Ruhani also narrated a story, to provide knowledge and moral values. Cognitive stimulation and laughter therapy were also part of this session.
Senior Choir
Seniors choir sessions continue taking place every Wednesday, through the Zoom platform.
IT classes
IT classes take place on Saturdays.
English classes
Basic English classes take place every Wednesday and intermediate English on Fridays.
Elderly Gym Class
Seniors (+60) who wish to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080 185
- Farida Nurali: (Oeiras) 960 400 250
