In the latest My Golden Events session, held on May 6th, seniors participated in yet another yoga session, with yoga instructor Paula Roque.

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My Golden Events

On May 6th, seniors participated in another yoga session with teacher Paula Roque, under the My Golden Events program.

On May 16th, seniors will take part in an online celebration of Eid ul-Fitr, in a music and humour event.

The next session, on May 20th, will be conducted by therapist Beatriz Silva.

Active Memory

“Gratitude” was the main theme of the Active Memory program, last May 10th, through which seniors participated in memory and concentration exercises. The session ended with a moment of humour.

Senior Choir

Jamati seniors continue takin part in the senior choir every Wednesday, through the Zoom platform.

IT classes

IT classes take place on Saturdays.

English classes

Basic English classes take place every Wednesday and intermediate English on Fridays.

Elderly Gym Class

Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.

Seniors (+60) who wish to participate in the mentioned programs can contact the following Elderly Care members:

  • Shelina Amad: (Lisbon) 968 385 002
  • Salima Sadrudin: (Seixal) 933 080185
  • Farida Nurali: (Oeiras) 960 400 250