- My Golden Events (in synergy with ITREB)
As part of the Key program, in synergy with ITREB, the latest My Golden Events session, which was held on January 30th, featured the theme "Medina: a new beginning", which allowed seniors to go back in time and learn about the migration of the Prophet, from Mecca to Medina. The session had Alwaez Imanali Padania and Alwaeza Riefat Merchant Padania as speakers.
- Active Memory
In the latest Active Memory program, which took place on February 1st, seniors performed physical exercises that benefit mental health, improving cognitive ability, reducing anxiety levels and increasing self-esteem.
- Choir (in synergy with External Relations, Arts & Culture - ERAC)
Jamati seniors continue taking part in the senior choir sessions, every Tuesday, through the Zoom platform.
- IT Lessons
IT lessons for beginners take place on Tuesdays and Saturdays.
- English classes
Basic English classes take place every Wednesday and intermediate English on Fridays.
- Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.
Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080185
- Farida Nurali: (Oeiras) 960 400 250
