Active Memory
In the Active Memory program, on April 4th, seniors participated in a session that included physical and mental exercise and laughter therapy. Participants relived the moments of the face-to-face Navroz event, through photos and videos.
My Golden Events (Project Key in synergy with ITREB)
On March 31st, as part of the My Golden Events programme, seniors participated in another session of the Key Project, promoted by STEP teachers Shaheen and Afsana Jiwani, who explored the meaning of Navroz through three main topics: hope, diversity and new beginnings.
Choir (in synergy with External Relations, Arts & Culture - ERAC)
Choir classes take place in person on Tuesdays.
English classes
Basic English classes take place every Wednesday and Intermediate English on Fridays.
Basic English conversation classes take place on Fridays.
Elderly Gym Class
Online fitness classes take place on Fridays, in Lisbon and Oeiras, and on Thursdays, in Seixal.
In-person fitness classes take place classes on Tuesdays, at the Ismaili Centre.
IT classes
IT classes take place on Saturdays.
Physical exercise (in synergy with Youth & Sports)
Walks, followed by stretching exercises, take place every Sunday at INATEL, from 10:00am to 01:00pm.
Seniors (+60) who wish to participate in the mentioned programs should contact the following Elderly Care members:
- Shelina Amad (Lisbon): 968 385 002
- Salima Sadrudin (Seixal): 933 080 185
- Farida Nurali (Oeiras): 960 400 250
