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  • The.Ismaili Portugal | 29 October 2020 | Portugal

    Seniors: weekly activities

  • The.Ismaili Portugal | 29 October 2020 | Portugal

    Seniors: weekly activities

Last week, the highlight of the senior activities was the return of the KEY project, with a session on religious education with the theme "Ethics and Ethical Dilemma.

Portuguese

  • My Golden Events (KEY project, in synergy with ITREB)

On October 22nd, seniors participated in a religious education session, part of the KEY project, in synergy with ITREB, with the theme "Ethics and Ethical Dilemma". These sessions take place once a month.

  • Active Memory

On the latest Active Memory program, which was held on October 26th, seniors watched a video on "Women fitness exercises". The session also included physical and mental exercise. Physical activity is one of the best tools for preventing various diseases and promoting health and, as it happens with the muscles in our body, our brain also requires a lot of training to stay healthy and functional.

  • Choir (in synergy with External Relations, Arts & Culture - ERAC)

Jamati seniors continue participating in the senior choir sessions, held on Tuesdays through the Zoom platform.

  • IT sessions

Computer classes for beginners take place on Tuesdays and intermediate computer classes on Saturdays.

  • English classes

Basic English classes take place every Wednesday and intermediate English classes on Fridays.

  • Elderly Gym Class

Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.

Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:

  • Shelina Amad: (Lisbon) 968 385 002
  • Salima Sadrudin: (Seixal) 933 080185
  • Farida Nurali: (Oeiras) 960 400 250