- Active Memory
On September 14th, the Active Memory program started with physical exercise and some riddles. Seniors had the opportunity to watch a video about socializing and leisure, adapted to the current context of the COVID-19 pandemic.
- English classes
Basic and intermediate English classes take place every Wednesday in Lisbon. The intermediate English classes at Seixal are held on Thursdays. For those looking to have an active memory, learning a new language is one of the alternatives.
- Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.
Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080 185
- Farida Nurali: (Oeiras) 960 400 250
