Carrot and Walnut Cake

09 July 2017

Cuisine

Diet Type:Dessert

Healthy Hints

Although very high in fat, most of the fat comes from corn oil and not butter. However, it is still excessive and you may like to experiment using less oil, lower fat spread in place of butter, and half-fat soft cheese instead of the cream cheese. Adding more carrot or using some wholemeal flour will enrich the cake with fibre.

Ingredients

Ingredients

Cake mixture

230 g granulated sugar

200 ml corn oil

3 egg, beaten

200 g self raising flour

1 tsp baking powder

1 tsp bicarbonate of soda

¾ tsp salt

1 tsp cinnamon powder

¼ tsp garam masala

325 g carrot, peeled and finely grated

115 g walnuts, chopped

Icing

60 g butter

230 g cream cheese

225 g icing sugar

1 tsp vanilla essence

1 tbsp walnuts, chopped for decoration

What does this chart mean?

Serving Weight 97 g
  • Calories480kcal
  • Protein5.1g
  • Fat31.0g
  • Saturated fat8.2g
  • Carbohydrate48.0g
  • Sugars (Total)34.0g
  • Fibre1.5g
  • Salt1.0g

Directions

1. Preheat the oven to 150 C (Gas mark 2)

Cake mixture
2. Beat the sugar and the oil together in a large bowl until well blended.
3. Add the eggs, whilst continuing to blend.
4. Sift in the flour, the baking powder, the bicarbonate of soda, the salt, the cinnamon and the garam masala and mix together lightly using a wooden spoon or spatula.
5. Stir in the carrots and walnuts and mix gently.
6. Pour the mixture into a greased 23 centimetres round cake tin and bake for 55 to 60 minutes.
7. Cool in the tin for 10 minutes, and then turn out onto a wire rack.

Icing
8. Mix the butter with the cream cheese.
9. Add the icing sugar and the vanilla essence and beat well with a spatula.
10. Cut the cooled cake into two layers, so you have a separate top and bottom layer.
11. Spread one-third of the icing onto the bottom layer and place the second layer on top. Press gently.
12. Spread remaining icing on the top and the sides.
13. Sprinkle with nuts and transfer onto serving platter.

0
0 made it