Choral singing brings countless benefits to our physical and mental well-being, whatever our age. Did you know that singing helps reduce stress and anxiety symptoms? The act of singing produces endorphins, the happiness hormone, which helps reduce our stress levels, has analgesic action, which reduces pain, and increases our sense of well-being.
In addition to the health benefits, choral singing is a fundamentally social activity, promoting integration among group members, regardless of their age, and creates a harmonious environment of unity and social inclusion.
And, as part of our lifelong learning, choral singing expands our vocabulary, allows us to learn about different musical genres and even new languages. Have you ever imagined yourself singing in a language other than your mother tongue?
With so many benefits, what else do you need to join the Ismaili Choir of Portugal?
Get out of your comfort zone! You don't even need musical experience.
Contact us, come and watch a rehearsal and experience being part of this wonderful group!
Contacts
Polyphonic Group (16 - 64 years old):
- Hussein Kassamo: + 351 961 968 928
- Salima Guiga: +351 962 907 485
Maiter Group (65 > years old):
- Shelina Amad (Lisbon): +351 968 385 002
- Gulssan Bangy (Lisbon): +351 964 113 640
- Meru Bhanji (Seixal): + 351 933 146 764
- Farida Vali (Oeiras): +351 960 400 250
