- My Golden Events
In the latest My Golden Events program, which took place on February 4th, seniors participated in a yoga session with teacher Paula Roque. This kind of activity is particularly important nowadays, as we tend to be less active when confined.
- Active Memory
In addition to the physical and cognitive exercises that usually take place in the Active Memory program, this week seniors also had the opportunity to participate in a humor activity, with joke telling. Also part of this session, was the understandanding the true meaning of the words "humility" and "barakat".
- Choir (in synergy with External Relations, Arts & Culture - ERAC)
Jamati seniors continue taking part in the senior choir sessions, every Tuesday, through the Zoom platform.
- IT lessons
IT lessons for beginners take place on Tuesdays and Saturdays.
- English classes
Basic English classes take place every Wednesday and intermediate English on Fridays.
- Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.
Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080185
- Farida Nurali: (Oeiras) 960 400 250
