- My Golden Events
The latest My Golden Events program, held on January 21st, counted upon a session about "Good vibrations in times of crisis", conducted by Dr. Sandra Barradas. In addition to acceptance, forgiveness, love, joy and harmony, gratitude has a personal and relational impact on people.
- Active Memory
In the Active Memory program which took place last January 25th, seniors took part in an awareness campaign on how to keep their bodies active through simple exercises and tips on how to take care of mental health in this new confinement.
- Choir (in synergy with External Relations, Arts & Culture - ERAC)
Jamati seniors continue taking part in the senior choir sessions every Tuesday, through the Zoom platform.
- IT Lessons
IT lessons for beginners take place on Tuesdays and Saturdays
- English classes
Basic English classes take place every Wednesday and intermediate English classes on Fridays.
- Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.
Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080185
- Farida Nurali: (Oeiras) 960 400 250
