- My Golden Events
The My Golden Events sessions take place every Thursday.
- Active Memory
In the Active Memory program of January 4, 2021, seniors answered the question: "what did we learn in 2020, considering that it was an atypical year?". Physical and mental exercise and videos with moments of humor were also part of the session.
- Choir (in synergy with External Relations, Arts & Culture - ERAC)
Jamat seniors continue participating on the senior choir sessions every Tuesday, through the Zoom platform.
- IT Session
IT sessions for beginners take place on Tuesdays and Saturdays
- English classes
Basic English classes take place every Wednesday and intermediate English on Fridays.
- Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.
Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080185
- Farida Nurali: (Oeiras) 960 400 250
