A webinar focused on self-care for healthcare workers - this session was led by Anar Shariff, a Public Health Nurse, yoga instructor, reflexologist, and certified Reiki practitioner. This virtual session provides healthcare workers with strategies and tools to manage stress. We explore the biophysiological stress response, and engage in breath work, relaxation, asanas, and guided gentle yoga practice.
Important Links
The Ismaili Imamat is a supra-national entity representing the succession of Imams since the time...
Each year, in collaboration with its partners, the AKDN provides 5 million people with quality...
The Institute of Ismaili Studies was established in 1977 with the object of promoting scholarship...
