Nutrition Centre Recipes

Enjoy delicious and multicultural recipes, many of which are adjusted to improve their nutritional profile, without compromising on taste

Chicken Wings Piri-Piri
31 May 2009

Bought take-away chicken is usually deep fried in a salty batter. Make a healthier choice by trying these moist and spicy chicken wings which will leave you and your family wanting more...

Potato Curry from Bangladesh
Potato Curry from Bangladesh
Potato Curry - Bangladesh
31 May 2009

This recipe had been sourced from families of Bangladeshi origin living in the UK and participating in the South Asian Food Survey. Although you'll see a red traffic light for salt, note that the original recipe was even higher in salt. The red peppers add crunch and colour.

Chicken and Potato Curry
Chicken and Potato Curry
Chicken and Potato Curry (variation)
31 May 2009
Kofta / Kebab Curry
31 May 2009
Yoghurt Chicken with Fresh Fenugreek
31 May 2009
Chicken Saak (curry)
31 May 2009
Chicken Pilau from Bangladesh
Chicken Pilau from Bangladesh
Chicken Pilau
31 May 2009
Broccoli and Garlic Noodles
31 May 2009
Colourful, delicious, and nutritious: pea and bean salad is a great source of fiber and protein, and it makes for a great snack or meal.
Colourful, delicious, and nutritious: pea and bean salad is a great source of fiber and protein, and it makes for a great snack or meal.
Pea and Bean Salad
31 May 2009
Vegetable Pilau variation (Pakistan).
Vegetable Pilau variation (Pakistan).
Vegetable Pilau (variation)
31 May 2009