Taekwondo is a martial art involving a great range of skills, which often go beyond the physical. The combative sport also teaches respect and resilience to push through boundaries and challenges. Manisha and Maliha Ali have embodied these qualities in their continued commitment to the sport.

Since the age of 14, Manisha and Maliha have also been on a mission to break gender stereotypes, making a name for themselves in the taekwondo community. Initially encouraged by their brother, the twins continue to pave a path for themselves in martial arts.

“Our elder brother who served his life for humanity has always encouraged us,” shared the twins. “Our biggest influences and mentors have been our supportive family members, who have instilled in us the confidence and resilience to pursue our goals.”

Their family support combined with their own determination to advocate for women’s rights has helped drive their success. At the recent Asian Taekwondo Championship in Indonesia, Manisha secured the gold medal in the over 73kg category, while Maliha won a bronze medal to add to their growing collection.

“Our intrinsic drive to empower women and combat gender discrimination serves as a constant source of motivation,” they added. Their combat skills extend beyond the taekwondo mats, filtering into the real world as they aim to tackle stereotypical perceptions of gender roles. The same factors help the twins push through tough challenges and training sessions. 

“Every rep represents a victory for women's empowerment, each challenge overcome brings us closer to our vision and our sweat and sacrifices pave the way for future generations.”

This attitude has become somewhat of a mantra to the athletes when they need to dig a little deeper and push through hurdles thrown their way.

At the upcoming Global Encounters Festival, Manisha and Maliha are eager to not only provide expectational martial arts performances but also connect with a wider sporting community. They hope to “inspire and engage the global audience, promoting cultural exchange and understanding.”

Moreover, the twins hope to use the opportunity to highlight women's empowerment through martial arts, and learn from others.

Looking beyond the festival, the taekwondo aficionados have set clear intentions for the next few years. They share a goal to “represent our nation in the Olympic Games, proudly showcasing our skills and dedication.” 

The twins also expressed ambitions to open their own martial arts school and provide women with necessary self-defence techniques, enhancing their confidence and personal safety.

Expanding on their mentorship goals, Manisha and Maliha aim to “conduct workshops and seminars on women's empowerment and self-defence, collaborate with local organisations to promote gender equality and social change and become mentors to other women in martial arts.”

Already eager to impart their expertise onto others, the twins shared a message of encouragement for budding athletes:

“Remember, success is a marathon, not a sprint. Stay focused, motivated, and patient. Your journey is unique, and your achievements will be a testament to your dedication.”