Content Tagged with Nutrition Centre

When diagnosed with cancer, Munira Premji decided to rethink time management altogether.

Not enough hours in the day? Constantly chasing time? According to Munira Premji, time is finite, but a better way to changing lifestyle, is to think about managing your energy instead. Read more about how you can increase productivity, improve your mental health and overall wellness - by taking time to nourish your energy, along with your body.

Children from the India Jamat participate in the Little Master Chef programme, which aims to help form healthy eating habits during the younger, impressionable years.

Diabetes is a lifelong condition, for which there is currently no cure, although scientists are undertaking pioneering research into care, treatment, and prevention. In recent years, the prevalence of diabetes has been rising more rapidly in the developing world.

Make sleep a priority so you can wake up feeling refreshed, re-energized and reinvigorated

Are you getting enough sleep? Or are you among many who think it's a waste of time. Munira Premji, a cancer survivor, talks about how she learned about the important role sleep plays in our overall health. 

From Spicy Summer Rolls to South Asian Pav Bhaji, The Ismaili Nutrition Centre features an array of plant-based recipes.

To mark World Vegetarian Day, The Ismaili Nutrition Centre shares 13 delicious meatless meals to power up your diet.

From Spinach and Potato Kebabs, to Persian Herbed Rice with Fish, The Ismaili Nutrition Centre features an enticing collection of heart healthy meals.

To mark World Heart Day, The Ismaili Nutrition Centre shares 15 heart-smart recipes to help you protect your heart.

Find tips to help make lunchbox packing a breeze, and a yummy treat that children won't be able to resist!

It's that time of the year again - back to school for children! If you're a parent trying to find creative ideas to ensure a healthy meal for your child, we've got you covered! Nutritionist, Shameera Somani and Afshan Khoja have prepared some handy tips to help make lunchbox packing a breeze, and a yummy treat that children won't be able to resist!

With a little planning, it's possible to eat nutritious meals while travelling.

Many of us find it difficult to maintain healthy eating habits during travel. While it's fair to indulge a little (especially if you're traveling for pleasure), it's also possible to be healthy and mindful during your journey! Join Anar Allidina RD, CDE, MPH on a virtual trip toward a healthier travel experience.

The perfect blend of egg and creamy custard make these pastéis de nata simply irresistible!

To celebrate Mawlana Hazar Imam's Diamond Jubilee, The.Ismaili Nutrition Centre is pleased to launch "Taste of Culture" - a celebration of our cultural diversity through the joy of food. Travel around the world with us, as we dish out food secrets from across the world. From Dar-es-Salaam to Dallas, discover some of the most notable and mouth-watering local dishes that promise to make you a cultural connoisseur. Our next stop: Lisbon, Portugal!

Everything is bigger in Texas, including the portions of these delicious, all-American delicacies. Enjoy with moderation!

To mark the commencement of Mawlana Hazar Imam's Diamond Jubilee on 11 July 2017, TheIsmaili Nutrition Centre is pleased to launch "Taste of Culture" - a celebration of our cultural diversity through the joy of food. Travel around the world with us, as we dish out food secrets from the locals themselves. From Dar-es-Salaam to Dallas, discover some of the most notable and mouth-watering local dishes that promise to make you a cultural connoisseur! Our next stop: Texas, USA!

Ali Jadavji's winning recipe for MasterChef Canada was a culmination of all his cultural influences.

You may know Ali Jadavji as the Ismaili MasterChef Canada contestant, but his recipes do much more than fulfill your culinary senses: they’re a culmination of several cultural influences in his life, all of which add a special flavour to his food. Read on about how Jadavji's creativity has informed his cooking style.

Earth Day is a globally-commemorated event that helps raise awareness about pertinent issues facing the planet, like climate change.

In honour of Earth Day, Nilufar Ramji explains how local action can have a positive impact on slowing the effects of climate change. Check out these tips on what you and your local community can do to protect the environment and our planet!

From crispy falafel to syrupy-sweet kunafa, these Middle Eastern dishes are enjoyed both at home and at Dubai's many deluxe restaurants, casual cafés, and roadside food stands!

To mark the commencement of Mawlana Hazar Imam's Diamond Jubilee on 11 July 2017, TheIsmaili Nutrition Centre is pleased to launch "Taste of Culture" - a celebration of our cultural diversity through the joy of food. Travel around the world with us, as we dish out food secrets from the locals themselves. From Dar-es-Salaam to Dallas, discover some of the most notable and mouth-watering local dishes that promise to make you a cultural connoisseur! Our next stop: Dubai, United Arab Emirates!