Spearheaded by Dr. Ida Denia, clinical psychologist, the presentation focused on depression, uniquely faced by women and their roles in the working world, family responsibilities, social circles and society, personal self-esteem and self-worth.  The 60-minute intense workshop emphasized the differences between normal challenges, and feelings of helplessness versus the reality of clinical diagnosis of depression, the stigma attached to mental challenges, the domino effect of stress and anxiety, and coping mechanisms. 
 
Conducted in Portuguese, interpreted to gujarati by Zeinub Hidu, the points were well understood by all the ladies present. Participants received an exotic rose, whilst the doctor received a beautiful arrangement of assorted flowers, in order to commemorate Women’s day.

Magical fun and laughter with clowns

Making this an all-inclusive afternoon, children were entertained with a fun magic show, creative amusement incorporating teaching vocabulary in Portuguese, team-building games, and lots of laughter with clowns and balloons.

Delicious buffet lunch

A variety of appetizers, main dishes, salads, soft drinks, juices, were enjoyed by all present, catering to vegetarians, non-vegetarians, children alike.  Desserts were made by volunteers, including a delicious carrot cake, chocolate cheesecake and marvellous gulab jamun. 

“Waka Waka” dance demonstration and class

Infusing a fun aspect to the event, all participants were invited to enjoy a special dance demonstration/class, meticulously rehearsed by three of our volunteers, turning the atmosphere into one of fun, unity, jubilance. All participants were eager to participate, children and adults alike, making the afternoon a success by offering a multitude of events under one umbrella making this a special Women’s Day for the Angola Jamat.