My Golden Events
The My Golden Events program held on April 1st, featured a Yoga session for seniors, led by yoga instructor Paula Roque.
On the program held on April 8th, the theme "Compassion and Kindness" was addressed by the occupational therapist Beatriz Silva.
Active Memory
In the latest Active Memory program, which took place on April 5th, themes related to ethical and moral values were addressed.
The measures on hygiene and safety standards for the attendance of Jamatkhanas were also recalled. The session ended with a moment of humour.
Hygiene and safety measures to be followed for Jamatkhanas' attendance were also reminded. The session ended with a moment of comedy.
Choir
Jamati seniors continue participating in the senior choir, every Wednesday, through the Zoom platform, in a partnership with External Relations, Arts & Culture - ERAC.
IT classes
IT classes take place on Tuesdays and Saturdays.
English classes
Basic English classes take place every Wednesday and intermediate English on Fridays.
Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.
Seniors (+60) who wish to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080185
- Farida Nurali: (Oeiras) 960 400 250
