Active Memory
As part of the Active Memory program of February 14th, seniors celebrated Valentine's Day, where they celebrated love, affection and friendship between loved ones in general.
My Golden Events
On February 12th, the My Golden Events session was delivered by Mahasen Premji, who explored the theme: "Love for Imam".
Choir (in synergy with External Relations, Arts & Culture - ERAC)
Choir classes are temporarily taking place in a hybrid format (online and in person), on Tuesdays.
English classes
Basic English classes take place every Wednesday and Intermediate English on Fridays.
Basic English conversation classes have already started on Fridays.
Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Thursdays, in Seixal.
IT Classes
IT Classes take place on Saturday.
Physical exercise (in synergy with Youth & Sports)
Walks, followed by stretching exercises, take place every Sunday at INATEL, from 10:00am to 01:00pm.
Seniors (+60) who want to participate in the mentioned programs should contact the following Elderly Care members:
- Shelina Amad (Lisbon): 968 385 002
- Salima Sadrudin (Seixal): 933 080 185
- Farida Nurali (Oeiras): 960 400 250
