Shanti Project

Another session of the Shanti Project took place, on December 21st, with Dr. Vítor Fragoso, psychologist, psychotherapist and teacher.

My Golden Events

Last December 23rd, seniors participated in the last session of the year 2021, hosted by Mukhianima Rosina Mohamed, sharing songs, poems and guinans.

Choir (in synergy with External Relations, Arts & Culture - ERAC)

Jamati Seniors re-started the choir sessions in person, on Tuesdays.

English classes

Basic English classes take place every Wednesday and Intermediate English on Fridays.

Elderly Gym Class

Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Thursdays, in Seixal.

Physical exercise (in synergy with Youth & Sports)

Walks, followed by stretching exercises, take place every Sunday at INATEL, from 10:00am to 01:00pm.

Seniors (+60) who want to participate in the aforementioned programs can contact the following Elderly Care members:

• Shelina Amad (Lisbon): 968 385 002
• Salima Sadrudin (Seixal): 933 080 185
• Farida Nurali (Oeiras): 960 400 250