My Golden Events (Key Program in synergy with ITREB))
The lastest session of the Key program, held on December 16th, was dedicated to questions related to Salgirah, namely: "why and how we celebrate Salgirah" and "what other anniversaries do we celebrate".
Active Memory
On December 20th, in the Active Memory program, seniors once again celebrated the Salgirah, this time sharing guinans, poems and songs.
A tribute was also paid to seniors who throughout their lives do or have done a remarkable volunteer work in favour of Elderly Care and/or the Community.
The session ended with a snack and virtual treats.
Choir (in synergy with External Relations, Arts & Culture - ERAC)
Jamati Seniors re-started the choir sessions in person, on Tuesdays.
English classes
Basic English classes take place every Wednesday and Intermediate English on Fridays.
Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Thursdays, in Seixal.
Physical exercise (in synergy with Youth & Sports)
Walks, followed by stretching exercises, take place every Sunday at INATEL, from 10:00am to 01:00pm.
Seniors (+60) who want to participate in the aforementioned programs can contact the following Elderly Care members:
- Shelina Amad (Lisbon): 968 385 002
- Salima Sadrudin (Seixal): 933 080 185
- Farida Nurali (Oeiras): 960 400 250
