- My Golden Time Seixal
The My Golden Time session, which took place on May 27th, was hosted by Sandra Barradas. Creativity and imagination were the basis for the construction of a story with the participation of Seixal seniors.
Some of the exercises worked in the session: language, words, comprehension, logic, imagination, flexibility and associations.
- Choir (in synergy with External Relations, Arts & Culture - ERAC)
The weekly meeting between the participants of the senior choir, which take place on Tuesdays, through the Zoom platform, contributes to feelings of belonging and unity, contrary to loneliness and exclusion.
- Active Memory Lisbon
On May 1st, in addition to physical exercise and entertainment, the weekly session of the Memória Ativa program, with Zubeda Ruhani, focused on the cognitive stimulation of seniors, with memory games.
Seniors' quality of life and autonomy are directly linked to the proper functioning of their cognitive skills, which must be stimulated throughout their lives, in order to prevent possible memory losses.
- English classes - Lisbon and Seixal
Basic and intermediate English classes continue to be held every Wednesday, in Lisbon. In Seixal, intermediate English classes started to be held on Thursdays.
Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:
- Shelina Amade: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080 185
- Farida Nurali: (Oeiras) 960 400 250
