My Golden Events (in synergy with Aga Khan Health Board)
On November 4th, as part of the My Golden Events program, seniors attended a lecture with the theme: "I don't remember what I was going to do", led by Dr. Eduardo Mendes, family doctor, at the Ismaili Centre, Lisbon.
The next session, to be held on November 18th, will be led by coach Zarah Sacoor.
Active Memory
On November 8th, in the Active Memory program, seniors participated in a session organized by coach Mahasen Premji, from Vancouver.
Choir (in synergy with External Relations, Arts & Culture - ERAC)
Jamati Seniors re-started the choir sessions in person, on Tuesdays.
English classes
Basic English classes take place every Wednesday and Intermediate English on Fridays.
Elderly Gym Class
Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Thursdays, in Seixal.
Physical exercise (in synergy with Youth & Sports)
Walks, followed by stretching exercises, take place every Sunday at INATEL, from 10:00am to 01:00pm
Seniors (+60) who want to participate in the aforementioned programs can contact the following Elderly Care members:
- Shelina Amad: (Lisbon) 968 385 002
- Salima Sadrudin: (Seixal) 933 080 185
- Farida Nurali: (Oeiras) 960 400 250
