My Golden Events

On October 7th, as part of the My Golden Events program, seniors participated in a yoga session with teacher Paula Roque.

Encontros Improváveis (in synergy with the Aga Khan Foundation Portugal)

On March 8th, another workshop took place, under the "Encontros Improváveis" project, about the Recognition, Validation and Certification of Competencies (RVCC) process, which consists in identifying competences acquired in formal, non-formal and informal contexts. The session was led by Dr. Cláudia Marques, from the Aga Khan Foubdation, where seniors shared a set of their knowledge and skills.

Active Memory

On October 11th, physical activity, memory exercises and moments of humour were part of the Active Memory program.

Senior Choir

Jamati seniors continue to participate in the senior choir sessions every Tuesday, through the Zoom platform.

English classes

Basic English classes take place every Wednesday.

Elderly Gym Class

Senior gym classes are held on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.

Physical exercise (in synergy with Youth & Sports)

Walks, followed by stretching exercises, take place every Sunday at INATEL, from 10:00am to 01:00pm.

Seniors (+60) who wish to participate in the mentioned programs can contact the following Elderly Care members:

• Shelina Amad (Lisbon): (+351) 968 385 002
• Salima Sadrudin (Seixal): (+351) 933 080 185
• Farida Nurali (Oeiras): (+351) 960 400 250