My Golden Events

Last September 30th, under the My Golden Events program, seniors participated in the “Once Upon a... Me” workshop, hosted by Coach Zarah Sacoor, who developed practices in order to direct the attitudes and perspectives of seniors to positives aspects.

Active Memory

On October 4th, within the Active Memory program, seniors paid homage to teachers, educators and all those who somehow taught them something.

Senior Choir

Jamati seniors continue to participate in the senior choir sessions every Tuesday, through the Zoom platform.

English classes

Basic English classes take place every Wednesday.

Elderly Gym Class

Senior gym classes are held on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.

Physical exercise (in synergy with Youth & Sports)

Walks, followed by stretching exercices, take place every Sunday at INATEL, from 10:00am to 01:00pm.

Seniors (+60) who wish to participate in the mentioned programs can contact the following Elderly Care members:

• Shelina Amad (Lisbon): (+351) 968 385 002
• Salima Sadrudin (Seixal): (+351) 933 080 185
• Farida Nurali (Oeiras): (+351) 960 400 250