The effects of the COVID-19 panic has caused a massive change to our daily lives, changes that have often happened rapidly and abruptly. Life adjustments often come with a wide range of experiences and emotions. Sometimes that transition can feel smooth and other times that journey to the new normal is choppy or downright bumpy!

Some people may find themselves in survival mode, gathering information and resources necessary to function at school, work, as a person, and in our relationships with others. Others may be attempting to settle into their new routines. For some, this means trying to combat social isolation. For many, it means learning how to live (or re-live) with friends, family members, partners, or roommates, which is not always easy. There is a lot of people struggling to find a distraction-free space at home that is conducive to do productive and effective work. Others may be struggling with the fatigue, frustration, sadness, anger, grief, and anxiety, among other things, of adjusting. Some people have gone through the change process and are finding comfort in your new norm.

However, there are a lot of things to be grateful for, one for instance, is the efficiency and success of the vaccines. It allowed us to come back to our lives but with a new perspective. Although we still need to follow the health authorities’ guidelines and remain protective of our health, we are now able to engage with most of the day to day activities.

#Stay Safe
#Be Responsible