If you are 65 years old or more, take part in the “3rd Cycle of Meetings of the Shanti Project - Emotional Intelligence”, with Dr. Vítor Fragoso, which will be held on February 14th, at 03:00pm, via Zoom.

Portuguese

Vítor Fragoso is a clinical psychologist, a lecturer at the Senior Contemporary University of Porto and co-author of several books on ageing, among which are: "Emotional Education for Seniors" and "Gerontology and Transdisciplinarity".

"When stimulated, Emotional Intelligence helps us in motivation, in the pursuit of personal goals, in the management of impulses, in the regulation of emotional state and mood, as well as in the management of interpersonal relationships. These meetings seek to provide a set of strategies towards the development of a process of personal emotional education in a group context, focusing on the care of the self, the care for the other and the care for the world". (Vítor Fragoso, 2023)

The session will take place on the February 14th, at 03:00pm, via Zoom.

Participation will require prior registration, until February 10th, with Elderly Care members.