Active Memory
In the Active Memory program, last May 30th, seniors shared jokes, songs and riddles.
The session also included the sharing of videos of the seniors' performances at previous events.
My Golden Events
The My Golden Events session, on May 28th, was led by coach Nadiya Manji, who explored the theme "Self-Care and Self Love", in Gujarati.
Choir (in synergy with External Relations, Arts & Culture - ERAC)
Choir classes take place in person on Tuesdays.
English classes
Basic English classes take place every Wednesday and Intermediate English on Fridays.
Basic English conversation classes take place on Fridays.
Elderly Gym Class
Online gym classes take place on Fridays, in Lisbon and Oeiras, and on Thursdays, in Seixal.
In-person gym classes take place classes on Tuesdays, at the Ismaili Centre.
IT classes
IT classes take place on Saturdays.
Physical exercise (in synergy with Youth & Sports)
Walks, followed by stretching exercises, take place every Sunday at INATEL, from 10:00am to 01:00pm.
Seniors (+60) who wish to participate in the mentioned programs should contact the following Elderly Care members:
- Shelina Amad (Lisbon): 968 385 002
- Salima Sadrudin (Seixal): 933 080 185
- Farida Nurali (Oeiras): 960 400 250
