• Active Memory

Seniors performed some physical exercises on the latest Active Memory program, which took place on September 7th. The session also featured motivational videos and ended with the presentation of the example of a volunteer who dedicated her life to serving the Community.

• English classes

Basic and intermediate English classes take place every Wednesday in Lisbon. The intermediate English classes in Seixal are held on Thursdays.

• Elderly Gym Class

Senior gym classes take place on Tuesdays and Fridays, in Lisbon and Oeiras, and on Wednesdays, in Seixal.

Seniors (+60) who want to participate in the mentioned programs can contact the following Elderly Care members:

• Shelina Amad: (Lisbon) 968 385 002
• Salima Sadrudin: (Seixal) 933 080 185
• Farida Nurali: (Oeiras) 960 400 250