Planning for your family
It is important to be prepared for all possible scenarios. We want to ensure that all Jamati members are prepared to try as much as possible to reduce the chances of infection.
We recommend the following:
- Do your shopping at off-peak hours.
- If commuting using public transport, try commuting outside of rush hour.
- If you are uncomfortable going to your regular gym, opt to continue your fitness regime at home or outdoors.
- If you do become sick at home and are a caregiver for children or the elderly, ensure you have other caregivers to help and take over duties so that you can rest.
- If a family member becomes ill, speak to your employer about options for working at home. If you, yourself become ill, stay home and rest until you recuperate.
