This session includes Yin, Hatha, and Kundalini postures. This is an ideal yoga session for those who enjoy a combination of styles in a very relaxing environment which include restorative postures and reflection.
Related Articles
My Mind Matters with Farahana Kassam and Aleema Noormohamed 3 - Triggers, reactions & responses
My Mind Matters Session 4 - Mindfulness with Aleema and Farahana - Emotions
Important Links
The Ismaili Imamat is a supra-national entity representing the succession of Imams since the time...
Each year, in collaboration with its partners, the AKDN provides 5 million people with quality...
The Institute of Ismaili Studies was established in 1977 with the object of promoting scholarship...
